Listening to recorded self-talk sessions has some advantages going for it which are as yet unrivaled in the self-development field. The first and most important advantage is that you can listen to positive self-talk that is wiring your brain and improving your life, while you’re doing something else. You don’t have to really listen. Your subconscious mind will be busily programming in the positive new information about you whether you are consciously thinking about it or not.
