Level 3 is characterized by the words “I never,” or “I no longer.” In this level, you say, “I no longer have a problem dealing with people at work.” “I never eat more than I should.” “I never get upset in traffic.” “I no longer put off doing anything I want to get done.” When you move to Level 3, you are automatically beginning to rephrase old negative “cannots,” putting them behind you, and stating them in a positive new way that tells your subconscious mind to wake up, get moving, and make the change.
