What To Say When You Talk To Your Self

by Shad Helmstetter

Remember, the subconscious mind will believe anything you tell it if you tell it long enough and strongly enough. It will simply go to work to carry out its new directives. Your subconscious mind will receive the new direction, create a new, more successful picture of you in your control center, and, over time, will convince you to put the cigarette out, put down the fork instead of eating that extra dessert, or close your mouth before you shout those angry words at a coworker or loved one. You no longer choose to maintain the habit that worked against your actions and your success. You choose to replace it with something better. That’s exactly what you told your subconscious mind, so that’s exactly what it will do. When the new programming takes over, it won’t be the result of magic or luck. That’s just the way the mind works. It works because you tell it what to do. Learn to tell it in the right way, and repeat it often enough, and the results will follow.