What To Say When You Talk To Your Self

by Shad Helmstetter

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You can override almost any conditioning you have ever received, in any part of your life. It makes absolutely no difference who, where, what, why, or how you have been in the past. It makes no difference what you believed about yourself or what others may have believed about you. It makes no difference what circumstances life may have tossed in your lap. You can put yourself in control. Now it’s your turn.

Most of our self-talk is unconscious; we are not even aware of it. At times our self-talk comes in feelings that can’t quite be put into words.

The more you think about yourself in a certain way, the more you will think about yourself in that same certain way. The more you think about anything in a certain way, the more you will believe that that is how it really is. The mind works that way because the brain always tries to tie any new thing you think to something you already believe.

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Think for a moment of the dreams you know you could have accomplished in your own life; think of the talents and skills already within you that could have been developed into lasting achievements, if you’d just had the right amount of self-belief––the belief that you could instead of the belief that you could not.

the lives of every human being who ever had