The important part is to never weasel out of doing what you said you’d do. If the day comes where you can’t do the goal, do it anyway. If it truly is impossible, then your Expectancy will take damage. If it’s just frustratingly inconvenient and hard that day, then when you persevere, your Expectancy will grow—and you’ll learn to plan better next time. Try to anticipate any obstacles that could come up, and then either make the goal easy enough that you’d still be able to deal with them, or include them as explicit excuses.
