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Julian Dodd
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The Headspace Guide to: Mindfulness & Meditation, by Andy Puddicombe

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It’s so hard to live life with a sense of ease and purpose if we’re always in a muddle, confused and unable to direct the mind in a particular way.
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The Headspace Guide to: Mindfulness & Meditation
The Headspace Guide to: Mindfulness & Meditation
by Andy Puddicombe
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