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Gayatri Desabhatla
Gayatri’s Kindle Notes & Highlights
The Headspace Guide to: Mindfulness & Meditation, by Andy Puddicombe

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Other internal objects of meditation might include focusing on the breath, bodily sensations, or even visualising a particular image in the mind.
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The Headspace Guide to: Mindfulness & Meditation
The Headspace Guide to: Mindfulness & Meditation
by Andy Puddicombe
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