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Gayatri Desabhatla
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The Headspace Guide to: Mindfulness & Meditation, by Andy Puddicombe

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it’s very difficult to separate thought and feeling. Do your thoughts define the way you feel? Or does the way you feel define your thoughts?
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The Headspace Guide to: Mindfulness & Meditation
The Headspace Guide to: Mindfulness & Meditation
by Andy Puddicombe
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