Walk Like a Buddha: Even if Your Boss Sucks, Your Ex Is Torturing You, and You're Hungover Again

by Lodro Rinzler

What is going on right now can be stressful. What is going on right now might also be joyful. But it is always real. It is always the reality of the situation.

“What happened in the past has already happened,”

actually you are basically good. You are basically wise. You are basically kind. You just need to discover that truth and develop confidence in it.