The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

by Steve Peters

Starting from where you are and what you have got and then moving forward is very encouraging and rewarding as you see progress towards your goal. However, many people start from where they want to be and what they want to have and then look to see how far off they are and become demoralised. To them, every day is measured as still being behind and lacking.

The Mushroom Syndrome