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Snehal Makeshwar
Snehal’s Kindle Notes & Highlights
The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness, by Steve Peters

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You cannot stop the Chimp from reacting to anything that happens (shown as the first step on both pathway options), however, you can stop the Chimp from acting on this reaction.
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The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
by Steve Peters
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