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Snehal Makeshwar
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The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness, by Steve Peters

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The right food for your Chimp is emotional food. It needs satisfaction and peace of mind. Don’t give your Chimp indigestion by asking it to accept and live with inappropriate emotions, for example, stress or unhappiness.
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The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
by Steve Peters
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