Stefan Darabus

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Remember: you can’t use your Chimp as an excuse. If you had a dog and it bit someone, you couldn’t just say, ‘Sorry but it was the dog, not me.’ You are responsible for the dog and its actions. Likewise, you are totally responsible for your Chimp and its actions. So no excuses! You cannot say, ‘Well, sorry, but it was just my Chimp so how can I be to blame?’ or ‘Oh well, I said and did some terrible things, therefore it was my Chimp so don’t blame me.’ You have a responsibility to manage your Chimp. You can work on managing the Chimp so that you can stop it making you feel bad and also harming ...more
The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
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