Stefan Darabus

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What you hold as a belief will definitely affect the way in which you handle outcomes or respond to them, whatever they are. It is better to have realistic expectations or in some cases hold no expectations at all. Examples of other Gremlins include: • Overreacting to situations • Eating every time you feel like it but don’t need to
The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
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