What is in the Computer? • The Autopilot is a constructive or helpful belief or behaviour. • The Gremlin is an unhelpful or destructive belief or behaviour that is removable. • The Goblin is an unhelpful or destructive belief or behaviour that is firmly fixed and extremely difficult to remove. • The Stone of Life contains the values and beliefs by which you live your life. The Computer’s functions in detail Automatic functioning Automatic functioning, which is exactly what it sounds like, is based on learnt behaviours, learnt beliefs and automatic programmes.