• ‘Do I want…?’ is the question to ask in order to recognise if your Chimp is hijacking you. If the answer is ‘no’ then you are being hijacked. • You are always responsible for your Chimp. • The Chimp is five times stronger than you are. • Nurture your Chimp before you try to manage it. • Manage your Chimp, don’t try to control it. • There are three common ways to manage your Chimp: Exercise, Box and Bananas.
