Joy Harris

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Any time you are put down, disparaged, denigrated, or ridiculed, or just don’t like what you’re hearing try responding emphatically with, “I’m wondering. Now that you have said that (put me down) (interrupted me) (laughed at me), do you feel more important? I’d like you to think about this.” Then disengage. Leave the room
The Verbally Abusive Relationship: How to Recognize It and How to Respond
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