Bobi Jensen

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Don’t spend a second trying to explain that you weren’t doing what you were accused of doing or guilty of what you were blamed for. Just say, “Stop it.” Abusive statements are lies about you which are told to you. They violate your boundaries. The abuser in effect invades your mind, makes up a “story” about your motives, and then tells it to you. No human being has the right to do that to another.
The Verbally Abusive Relationship: How to Recognize It and How to Respond
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