And the study of gymnastics has brought Georges to a level of athleticism that is better than at any other point in his career. He was never just satisfied with hard work. Bodybuilding is hard work—you lift those weights and you feel exhausted—but it’s not smart work. It’s not going to make you a better athlete or a better mixed martial artist. And so Georges didn’t just stay with the hard work; over a decade, he has constantly refined and rejected, moved on, rejected and moved on—until he found the apex of athleticism, which he believes is gymnastics. This is just one example where
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