Fear freezes your actions because it takes you into the world of what-if, and that’s the worst place anybody can be. This is when you start doing stupid things like predicting the future, or thinking your career as a mixed martial arts world champion is going to end suddenly. Forecasting doom and gloom is not only useless, but detrimental. It’s giving away all your power to fear and letting it take over your life. The consequences stink. Once you start doubting yourself, you’re vulnerable. That’s when critics’ words start to influence your thoughts. Maybe he can knock me out, you think. Maybe
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