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we are giving back to nature the things that we have falsely appropriated from it. This mind, these feelings, this body, the breath itself, do not really belong to us. When we see that, instead of feeling deprived of something we thought was ours, we feel a great freedom, the liberation that the Buddha promised.
Breath by Breath: The Liberating Practice of Insight Meditation (Shambhala Classics)
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