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It was the man who made others feel intelligent, impressive, and fascinating: Benjamin Disraeli.
Three quick tips to gain an instant charisma boost in conversation: Lower the intonation of your voice at the end of your sentences. Reduce how quickly and how often you nod. Pause for two full seconds before you speak.
They may.
The very next time you’re in a conversation, try to regularly check whether your mind is fully engaged or whether it is wandering elsewhere (including preparing your next sentence).
Skillfully handling any difficult experience is a three-step process: destigmatize discomfort, neutralize negativity, and rewrite reality.
You see, shame is the real killer.
Often, it’s not what we feel that is the most painful—it’s our shame about feeling this way that really does the damage.
is survivable can bolster your confidence.
