Arun Grover

8%
Flag icon
As Anālayo notes, bare knowledge here means observing objectively without getting lost in associations and reactions. It’s the simple and direct knowing of what’s present without making up stories about experience. This “seeing clearly” is, in fact, the meaning of the Pali word vipassanā, usually translated as “insight meditation.”
Mindfulness: A Practical Guide to Awakening
Rate this book
Clear rating
Open Preview