Arun Grover

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When sense desire is present in the mind, it is as if the pool were suffused with a colored dye. Desires color our perceptions. When aversion is present, it is like boiling water. We can’t see clearly. When we’re heated up by anger, we’re in a state of turbulence. Sloth and torpor are like the pool overgrown with algae. There is a stagnation of mind that prevents us from seeing clearly. Restlessness and worry are like water when it is stirred up by the wind. The mind is tossed about by agitation. And doubt is like muddy water, where we can’t see to the bottom, and everything is obscured.
Mindfulness: A Practical Guide to Awakening
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