Adrian Clark

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When we look for the mind, there is nothing to find, and yet the capacity for knowing is there. In the not-finding, the mind is already pacified. This is more than a witty Zen story. We can apply this wisdom at any time during the day, and perhaps especially when our minds are anxious, seeing that the empty, aware nature is always there, already pacified.
Mindfulness: A Practical Guide to Awakening
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