Adrian Clark

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I would like to pass on one little bit of advice I give to everyone. Relax, just relax. Be nice to each other. As you go through life, simply be kind to people. Try to help them rather than hurt them. Try to get along with them, rather than fall out with them. With that, I will leave you, and with all my very best wishes.3
Mindfulness: A Practical Guide to Awakening
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