Adrian Clark

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Impermanence, or anicca, is obvious as we move from one posture to another. This is true not only in the big changes, such as when we go from sitting to standing or from standing to lying down, but also in all the innumerable changes that occur in the process of going from one posture to another. Especially when we slow down, we can feel the microsensations in every moment.
Mindfulness: A Practical Guide to Awakening
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