Adrian Clark

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When there is unwise attention given to contact and feeling, then our conditioned response to pleasant experience is desire; to unpleasant experience, aversion; and to neutral experience, dullness or delusion. But if we are mindful of contact and feeling, then we cut the chain of dependent arisings right there, and it doesn’t lead on to the further links of desire, clinging, becoming, and the cycle of birth and death.
Mindfulness: A Practical Guide to Awakening
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