Kindle Notes & Highlights
Remember that no person, thought or situation has any power over you unless you decide that it has. Just remain as present as you can,
you’re ready to take the next one.
‘you are safe and you are loved’,
in my head at that time, I’m surprised by their negativity. Where attention goes, energy flows
The trick is to appreciate whatever it is you already ‘have’, be it harmonious relationships (even if it’s only with your dog at this stage), sound health, financial abundance, a great job, etc.
Whatever your body creates, it can heal. It is my belief that spirit holds the original blueprint of perfect health
The family unit is stretched to breaking point as men and women spend more time working so they can pay for more consumer goods, and teachers are dissolving under the pressure of having to be substitute parents, psychologists, counsellors and, more often than not, policemen.
modern
Hippocratic oath states: ‘… I will remember that there is art to medicine as well as science, and that warmth, sympathy, and understanding may outweigh the surgeon’s knife or the chemist’s drug.’
The Lancet in 2001 showed that enhancing patient expectations through positive information about the treatment of the illness while providing support or reassurance significantly influenced health outcomes. Conversely, if our physician tells us we have terminal cancer and only have two months to live, a lot of us will give up. Talk about giving away our power!
a powerful reminder of how much store we put in doctors’ words and the effect they have on our unconscious minds when we are at our most receptive and vulnerable. Our life can literally hang in the balance depending on our response to their prognosis.
In metaphysical terms, any imbalance around the throat area is concerned with self-expression, and thyroid problems, according to Louise Hay and others, symbolize feeling creatively stifled.
hormone will create a condition of thyroid resistance whereby thyroid hormone levels remain normal but tissues fail to respond as effectively to the thyroid signal as they should. Perhaps more worryingly this resistance also applies to all other hormones, e.g. insulin, progesterone, oestrogens, testosterone and even cortisol itself.
If we would only realize that every thought we have is creating our reality and every thought we’ve ever had has given us our life experiences so far, we’d be inspired to take the reins of this wonderful instrument called the mind and use our imagination to create the life of our dreams.
‘Champions aren’t made in gyms. Champions are made from something they have deep inside them – a desire, a dream, a vision.’
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