Matt Sylvester

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Happiness doesn’t come from genetics, luck, or chance. Happiness has a lot less to do with circumstances than we think it does. Happiness isn’t the result of some big, out-of-reach event or attainment. Happiness is created by simple, easy things we do every day. And unhappiness is created by not doing those simple, easy, everyday things.
The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness
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