Our society is sliding rapidly into an ever-increasing economic crisis of poor health stemming from an epidemic of adult-onset diabetes, heart disease, obesity, and a score of other chronic illnesses that have steadily fed a monstrously overgrown health care system, tax system, and social security system. The cause of all this is no mystery, and neither is the solution—not to those who know how to recognize the slight edge at work. Our entire health crisis is nothing but one set of little decisions, made daily and compounded daily, winning out over another set of little decisions, made daily
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