No matter how we get trapped, our usual reaction is not to become curious about what’s happening. We do not naturally investigate the strategies of ego. Most of us just blindly reach for something familiar that we associate with relief and then wonder why we stay dissatisfied. The radical approach of bodhichitta practice is to pay attention to what we do. Without judging it we train in kindly acknowledging whatever is going on. Eventually we might decide to stop hurting ourselves in the same old ways.
