Jason Sands

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The practice is compassionate inquiry into our moods, our emotions, our thoughts. Practicing compassionate inquiry into our reactions and strategies is fundamental to the process of awakening. We are encouraged to be curious about the neurosis that’s bound to kick in when our coping mechanisms start falling apart. This is how we get to the place where we stop believing in our personal myths, the place where we are not always divided against ourselves, always resisting our own energy. This is how we learn to abide in the prajnaparamita.
The Places That Scare You: A Guide to Fearlessness in Difficult Times
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