Ask and It Is Given: Learning to Manifest Your Desires (Law of Attraction Book 7)

by Esther Hicks

Process #21 Reclaiming One’s Natural State of Health When to Use This Process: • When you do not feel well • When you have been given an unsettling diagnosis • When you are feeling pain • When you want to feel more vital • When you feel a vague fear associated with your body Current Emotional Set-Point Range This Reclaiming One’s Natural State of Health Process will be of the most value to you when your Emotional Set-Point is ranging somewhere between: (10) Frustration/Irritation/Impatience and (22) Fear/Grief/Depression/Despair/Powerlessness (If you are not sure what your current Emotional Set-Point is, turn back to Chapter 22 and scan the 22 categories on the Emotional Guidance Scale.) Do this process while lying in a comfortable place—the more comfortable, the better. Choose a time when you have approximately 15 minutes when you are not likely to be disturbed by anyone. Now, write this short list in a place where it will be easy for you to read, and when you first lie down, read it slowly to yourself. • It is natural for my body to be well. • Even if I don’t know what to do in order to get better, my body does. • I have trillions of cells with individual Consciousness, and they know how to achieve their individual balance. • When this condition began, I didn’t know what I know now. • If I had known then what I know now, this condition couldn’t have gotten started. • I don’t need to understand the cause of this illness. • I don’t need to explain how it is that I’m experi...