Introvert Power: Why Your Inner Life Is Your Hidden Strength (Reduce Anxiety and Boost Your Confidence and Self-Esteem with this Self-Help Book for Introverted Women and Men)

by Laurie A. Helgoe

Feelings of desire come up multiple times a day, but we often cover them over before we recognize them. You may want to keep a Desire Notebook. Putting your wishes in writing makes them visible and tangible, and helps you notice emerging themes.