Introvert Power: Why Your Inner Life Is Your Hidden Strength (Reduce Anxiety and Boost Your Confidence and Self-Esteem with this Self-Help Book for Introverted Women and Men)

by Laurie A. Helgoe

“the things we generally value most in life bring with them a whole range of feelings, both pleasant and unpleasant.” So the gentle, nonjudgmental acceptance of that range of feelings allows people to pursue what they value and ultimately have more satisfying lives.