The Art of Mental Training - A Guide to Performance Excellence

by D.C. Gonzalez

The better your self-belief, internal self-talk, attitude, focus, and mental climate are going into an event, the better your situation will be when the event-energy is pumping through you.

Whatever is going on inside your head has everything to do with how well you end up performing.

They never forget that if you don’t fail sometimes, then you probably aren’t challenging yourself at a high enough level.”

Being afraid to fail actually helps create the conditions that make failure more likely!