“At this point, you understand that—whether positive, negative, or anywhere in between—all emotions are created by what we are thinking. You understand that the stronger the warrior is able to build his self-belief system, the better. You understand that self-belief, a good attitude, confidence, and positive self-talk are what “get things going.” You understand that emotions affect performance. So, if bad emotions arise, you understand there are ways you can learn to control their impact on your performance. Right?”
