Frank Concepcion

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feeling the pressure of competition is not in itself a bad thing; it can actually help to bring out the best in you.  It’s really how you deal with it that makes the difference.  Whatever you may think, the truth is that all the pressure you feel really comes from inside yourself.  Once you understand this, you can begin to free yourself to do what you are really capable of.
The Art of Mental Training - A Guide to Performance Excellence
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