Frank Concepcion

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“Think deeply.  Decide why accomplishing your goals is important.  Create plans.  Take action.  Everything you need is inside of you, inside your very dreams. Goals represent your dreams along a timeline, showing you the steps needed to achieve your success.  Remember that every journey is taken step by step.  So start thinking.  Be creative, take risks, try things, and most importantly, set your goals before you — Believe in your ability to accomplish them.  If I were you, I would start right now.”
The Art of Mental Training - A Guide to Performance Excellence
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