He rose each day at about 7:00 A.M., ate a breakfast of bread and butter, and took his morning walk, meditating as he walked, until 10:00. Then, returning to his chamber, he would record the minutes of his thoughts on a sheet of paper pasted to an inch-thick square lapboard. Dinner was served precisely at 11:00 A.M. (In his old age, Hobbes gave up wine and meat, and ate fish daily.)

