Sean Noah

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In his Autobiography, Franklin famously outlined a scheme to achieve “moral perfection” according to a thirteen-week plan. Each week was devoted to a particular virtue—temperance, cleanliness, moderation, et cetera—and his offenses against these virtues were tracked on a calendar. Franklin thought that if he could maintain his devotion to one virtue for an entire week, it would become a habit; then he could move on to the next virtue, successively making fewer and fewer offenses (indicated on the calendar by a black mark) until he had completely reformed himself and would thereafter need only ...more
Daily Rituals: How Artists Work
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