Learn about mood management. Anticipation is a great way to help anyone deal with the highs and lows that come along. This is especially true in ADD. If you know in advance that when you say “Good morning, honey!” the response you get might be “Get off my back, will you!” then it is easier to deal with that response without getting a divorce. And if the other member of the couple has learned something about his or her moods, the response to “Good morning, honey!” might be “I’m in one of my ADD funks,” or something like that, instead of an attack on the other person.
