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People who feel trapped look for escapes. Codependents who feel stuck in a relationship may begin planning an escape. Sometimes our escape route is a positive, healthy one; we begin taking steps to become undependent, financially and emotionally. “Undependence” is a term Penelope Russianoff uses in her book to describe that desirable balance wherein we acknowledge and meet our healthy, natural needs for people and love, yet we don’t become overly or harmfully dependent on them.
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
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