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But anxiety hangs in there. It grips the mind, paralyzing it for all but its own purposes—an endless rehashing of the same useless thoughts. It is the fuel that propels us into controlling behaviors of all sorts. We can think of nothing but keeping a lid on things, controlling the problem, and making it go away; it is the stuff codependency is made of.
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
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