This is the same reasoning for why you should avoid exposure to too much news of the depressing type and why it’s a good idea to avoid music, books, and movies that are downers. Show me someone who you think is always in a good mood and I’ll show you a person who (probably) avoids overexposure to sad forms of entertainment. The easiest way to manage your attitude is to consume as much feel-good entertainment as you can. Realistically,
