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So it’s only appropriate that the gods have given us the best and most efficacious gift: the ability to make good use of impressions.
Man, the rational animal, can put up with anything except what seems to him irrational; whatever is rational is tolerable.
Taking account of the value of externals, you see, comes at some cost to the value of one’s own character.
short, we do not abandon any discipline for despair of ever being the best in it.
Then that paradox will no longer seem so paradoxical or absurd – that we should be confident and cautious at the same time: confident in relation to things outside the will, cautious about things within.
As long as desire and aversion are under your control, there is nothing more to worry about.
‘How do you make that out?’ It is not in a good person’s nature to grieve, complain or whine; they don’t go pale, tremble and say, ‘What kind of hearing or reception will he give me?’ [18] Idiot, that’s his concern – don’t concern yourself with other people’s business. It’s his problem if he receives you badly.
The reason is that any discipline brings with it a measure of strength and confidence in the corresponding arts. [21] Now, you have practice speaking. What else did they teach you at school? ‘Syllogisms and changing arguments.’33 But why, if not to be accomplished in conversation? And by accomplished I mean refined, assured, intelligent, not easily flustered or refuted – and fearless, on top of all that.
‘Please, God,’ we say, ‘relieve me of my anxiety.’ Listen, stupid, you have hands, God gave them to you himself. You might as well get on your knees and pray that your nose won’t run. A better idea would be to wipe your nose and forgo the prayer. The point is, isn’t there anything God gave you for your present problem? [14] You have the gifts of courage, fortitude and endurance. With ‘hands’ like these, do you still need somebody to help wipe your nose?
Whoever can exit the party at will when the fun begins to fade is not likely to stick around and be bored; he will stay only as long as he is entertained – like a child involved in playing a game.
Listen, as the saying goes, it’s crisis time: make a last desperate effort to gain freedom and tranquillity – to be Stoic.
Lift up your head, like a person finally released from slavery. Dare to face God and say, ‘From now on, use me as you like. I am of one mind with you, I am your peer.’† Whatever you decide, I will not shrink from it. You may put me where you like, in any role regardless: officer or citizen, rich man or pauper, here or overseas.
My own thoughtlessness was the cause of the trouble to begin with.
At any rate, if you see someone fond of externals, someone who values them over their own moral integrity, you can be sure that he is vulnerable to thousands of people who can frustrate or coerce him.

