[1] Every habit and faculty is formed or strengthened by the corresponding act – walking makes you walk better, running makes you a better runner. [2] If you want to be literate, read, if you want to be a painter, paint. Go a month without reading, occupied with something else, and you’ll see what the result is. [3] And if you’re laid up a mere ten days, when you get up and try to walk any distance you’ll find your legs barely able to support you. [4] So if you like doing something, do it regularly; if you don’t like doing something, make a habit of doing something different.

