can you reproduce that feeling of compassion at will? Can you repeatedly embody compassion independent of conditions in your environment, so that no person or situation could ever create that old state of being in you again? If not, you haven’t yet mastered compassion. My definition of mastery is that our internal chemical state is greater than anything in our external world. You are a master when you’ve conditioned yourself with chosen thoughts and feelings, you’ve memorized desired emotional/chemical states, and nothing in your external life deters you from your aims. No person, no thing,
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