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With a healthier brain, you are happier, physically healthier, wealthier, wiser, and just make better decisions, which helps you be more successful and live longer. When the brain is not healthy for whatever reason—such as a head injury or past emotional trauma—people are sadder, sicker, poorer, less wise, and less successful.
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
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